• Find Relief From Fibromyalgia

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    Tired of Fibromyalgia Controlling Your Life?

    The unrelenting pain, deep fatigue, and brain fog aren’t just frustrating—they’re life-altering. Simple tasks feel overwhelming. You wake up exhausted, struggle to focus, and battle constant discomfort. Often, medications only dull the pain temporarily.

    The unpredictability is the worst part. Some days, you can push through. Other days, even getting out of bed feels like climbing a mountain. And you don’t know when the next pain flare will hit, leaving you stuck in a cycle of discomfort.

    You may feel unheard and alone in your struggle as fibromyalgia is a difficult condition to understand and treat.

    You deserve real relief.

  • What We Do

    Empowering Women to Overcome Chronic Pain

    Our coaching sessions are tailored to each individual, focusing on unique pain experiences and personal goals. We aim to empower you to navigate your chronic pain journey effectively. Personalized Coaching What We Do chronic pain coaching for women

    Private Virtual Coaching

    Our coaching sessions are tailored to each individual, focusing on unique pain experiences and personal goals. We aim to empower you to navigate your chronic pain journey effectively.

    Join a network of women who understand the challenges of chronic pain. Share experiences, gain insights, and find encouragement through our community support groups. Supportive Community What We Do chronic pain coaching for women

    Live Virtual Workshops

    Join a live interactive workshop where you'll get to learn about a topic in fibromyalgia and receive group coaching. Share experiences, gain insights, and find encouragement within the group.

  • Get back to LIVING - Without the Constant Struggle

    Fibromyalgia has taken so much from you—your energy, your joy, and your ability to fully live life. But it doesn’t have to stay that way. Our coaching is designed to hold your hand in taking steps towards rediscovering a life of comfort and confidence.

    What You’ll Gain With Coaching:

    💜 Hope & Relief – Feel trapped in a body that won’t cooperate? Experience real strategies that bring relief and remind you that healing is possible.

    💜 Emotional Freedom – Break free from the frustration, isolation, and exhaustion of dealing with pain alone. Feel empowered to take back control of your life.

    💜 Confidence in Your Body Again – Instead of fearing the next flare-up, you’ll have the tools to manage your symptoms and create stability in your life.

    💜 Deeper Connections & Understanding – No more explaining your pain to people who don’t get it. With coaching, you’ll feel heard, supported, and encouraged every step of the way.

    💜 Peace of Mind – Imagine waking up more confident, moving without hesitation, and embracing your days with renewed energy and optimism.

  • Her Pain Coach has empowered many women to manage their chronic pain effectively

    Read Our Testimonials

    “Her Pain Coach has been a game changer for me. The support and strategies provided have truly transformed my daily life.”

    — Emily T.

    “The personalized approach to chronic pain management has made all the difference. I feel understood and empowered.”

    — Sarah M.

    “Working with Her Pain Coach has been an enlightening experience. The techniques I learned have significantly improved my quality of life.”

    — Jessica L.
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    "Sisi" Siyun Xie, MD

    Dr. Sisi is a pain physician and anesthesiologist. She completed her pain medicine training at Stanford University with an emphasis on mind body medicine. She founded Her Pain Coach as a holistic solution for women with fibromyalgia. Her compassionate approach focuses on empowering clients to regain control of their lives.

  • Coaching FAQ's

    We've Got Answers

    What is fibromyalgia coaching?

    • Fibromyalgia coaching is a personalized support service that helps individuals with fibromyalgia manage their symptoms, improve their quality of life, and develop strategies for physical, emotional, and mental well-being. A coach provides guidance, encouragement, and tailored action plans to help clients regain control over their lives.

    How can a fibromyalgia coach help me?

    • A fibromyalgia coach helps by offering education on symptom management, mindset shifts, stress reduction techniques, lifestyle adjustments, and accountability. They work with you to create a plan that aligns with your unique needs and challenges.

    Who can benefit from fibromyalgia coaching?

    • Anyone diagnosed with fibromyalgia or experiencing chronic pain, fatigue, and other related symptoms can benefit. Coaching is ideal for those seeking alternative support beyond traditional medical treatments and wanting to take an active role in their health journey.

    What topics are covered in coaching sessions?

    • Symptom management strategies
    • Lifestyle adjustments
    • Stress and emotional resilience techniques
    • Mindset shifts and goal setting
    • Sleep and energy optimization
    • Personalized action plans for daily life

    How are the coaching sessions conducted?

    • Coaching sessions are typically conducted via video calls and include messaging support.

    How long does a coaching program last?

    • The length of a coaching program varies based on individual needs. Some clients benefit from a short-term program, while others prefer ongoing support for several months, both of which we offer.

    Do you offer a free consultation?

    • Yes! We offer a free initial consultation to discuss your needs, goals, and how coaching can support you. This helps you determine if coaching is the right fit for you.

    How do I get started?

    • Getting started is simple! Share your email in the contact form and we'll reach out to set up a consultation!

    Can I still benefit from coaching if I’ve had fibromyalgia for many years?

    • Absolutely! Whether you were recently diagnosed or have been managing fibromyalgia for years, coaching can provide new insights, tools, and support to improve your daily life.

    What makes your coaching different from other fibromyalgia programs?

    • Our coaching approach is personalized, holistic, action-oriented, and data driven. We focus on mindset shifts, lifestyle changes, and symptom management techniques tailored to your unique experiences while tracking important health metrics. We also emphasize empowerment, helping you take charge of your health with confidence.

    How do I contact you with additional questions?

    • You can reach us through our contact form on our website. We are happy to answer any further questions you may have!
  • Questions?

    We’re here to support you. Your journey to relief starts with us.